Get out of your mind and into your life.
— Stephen C. Hayes, PhD

Photo by Moises Alex

Services


Areas of Focus:

Academics | ADHD | Anxiety | Boundary Building | Career Counseling | Codependency | Coping Skills | Depression | Gaining Independence | Family Conflict | Identity Exploration | Life Transitions | Mood Disorders | Relationship Concerns | Roommate Conflict | Self-Esteem | Sleep Hygiene | Stress | Trauma & PTSD


Accepted Insurances:

  • Aetna

  • Anthem || Blue Cross Blue Shield || Carelon

  • Cigna || Cigna EAP

  • Colorado Access

  • Colorado Community Health Access

  • Rocky Mountain Health Plan

  • United Health Care || United EAP


Individual Therapy

One-on-one talk therapy offered in-person and via telehealth. Your space to process thoughts, explore emotions, and work towards achieving your goals.

After the initial intake session, we’ll meet weekly for 50-minute therapy sessions.

Private pay cost per session is $120, however I also offer a sliding-scale rate that starts at $70.


Need Immediate Support?

If you need immediate support or are experiencing a crisis, the following resources are available to you 24/7/365:

National Suicide & Crisis Lifeline

Call or Text: 988

Website: https://988lifeline.org/

Colorado Crisis Services

Call1-844-493-8255 or Text “TALK” to 38255

Website: coloradocrisisservices.org

National Domestic Violence Helpline

Call 1-800-799-7233 or Text “START” to 88788

Website: https://www.thehotline.org/

Questions before getting started?

Get in touch.